Get one full month of the following:


  • Personalized macros based on your goals (carbs, fats, and protein amounts to eat each day)
  • Sample meal plan
  • Example of a grocery list
  • Flexible dieting 101 (explanation of macros and the flexible dieting lifestyle)
  • Weekly check ins (via email)
  • 24/7 email support


This package is $100.00 for 4 weeks of coaching (this breaks down to  $25.00/per week)


Upon Purchase, you will be emailed a Client Nutrition Intake Form that you will need to fill out in order for me to properly asses and create a plan that will best benefit you! Please allow 24 hours for me to review this and get back with you.


Thank you!

Customized Nutrition Plan